Category: Week 7

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Another Dirty Dozen Rounds

ENDURANCE WEEK 7: 12 rounds for the one and only Lee Marvin. We increase intensity compared to the previous week, but the structure is similar.

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50 Ronins And A Heavy D-Ball

MUSCLE-UP 7: Actually it was 47 ronins in the famous samurai revenge story, but who cares, plus we have to take the inflation into consideration…