Category: Week 6

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Dirty Dozen Rounds

ENDURANCE WEEK 6: We keep on raising the bar: today you have 12 rounds of 700-meter runs and a demanding workout after each of them.

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Never Fear The Uphill Run

 MUSCLE-UP WEEK 6: “QUAD THE F*CK!”, said the Roman general when he saw the army of Hannibal which had just crossed the Alps to attack the Eternal City. True, robust strength in the legs make the difference between winning and losing the war.