Category: Week 4

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Super Smiley Cheese Cake

COOK WEEKEND 4: Let me introduce the meaning of your life. It is a sinfully sexy, or sexy-fully sinful indulgence after finishing the first block of three weeks.The explosive superfly cheesecake.

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Take it Easy, It Is Deloading

MUSCLE-UP WEEK 4: We stretch and flex – easier than a sweaty metcon but not less important.